I don’t ask clients to meditate, and I do not teach meditation to my clients. I do however say to everyone that meditation is very, very valuable to support change.
All therapeutic healing rests on the foundations of meditation. The relaxation that acceptance brings, the existence of a depth in us that transcends dualities, the power of our consciousness to escape the bubble-reality our minds make us think we are trapped in; these I apply always and discuss frequently.
The articles here are a somewhat random collection of posts from the blog on my old website. I hope you’ll find some things here that you may not easily find gathered together elsewhere. They’re not systematic, and they need a ton of sub-editing, but I hope may still be of interest.