Therapies

I offer couples therapy based on love, understanding, and practical steps for issues including communication, connection, infidelity, parenting, intimacy and many others.

Individual psychotherapy Bristol: self-love, self-trust, radical acceptance, waking up from stories, inner parts & action in the now for real-life change.

A few posts on a some aspects of meditation that Westernised mindfulness at times has little, or sad to say zero, understanding...