Hero Background

Resources

Some of these resource pages originated as questions my clients have asked me. Others started life as handouts, others are topics I felt moved to post about after some particular session brought the topic to mind. They are therefore not systematic or comprehensive, but I hope may be of interest.

There's a relationship stage where we're afraid: Will the other person love...

Fools gold. Surround Me With Your Love by 3-11 Porter sounds like...

Joyful, inspired, musically complex, Solsbury Hill is a perfect evocation of the...

A lighthearted relationship story told in pop songs I like. Guaranteed to...

Body based characterology is a system of self-understanding based on what goes...

The poem Autobiography in Five Short Chapters by Portia Nelson beautifully expresses...

The famous poem by Marianne Williamson quoted by Nelson Mandela in his...

The stages of a relationship conflict from unconsciousness to understanding, based on...

If you both do it, the Red Flag exercise can cut through...

Simple but helpful sexual self-help advice that can really deepen sexual intimacy...

Parts therapy including IFS excerpt text

Wilhelm Reich's understanding that pain & trauma form deep muscular tensions led...

A few interesting websites on meditation including some less known but excellent...

There are many types of depression. One of these is the depressive...

This is my version of “the relaxation response”, a simple way to...