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The greatest resource you have is inside you. This is one of my favourite quotations, famously read out by Nelson Mandela in his acceptance speech as president of South Africa, and written by Marianne Williamson in her book Return to Love.


Born to manifest the glory

Our deepest fear is not that we are inadequate.
Our deepest fear is that we are powerful beyond measure.
It is our light, not our darkness, that most frightens us.
We ask ourselves:
Who am I to be brilliant, gorgeous, talented and fabulous?
Actually, who are we not to be?
You are a child of God.
Your playing small doesn’t serve the world.
There is nothing enlightened about shrinking so that other people won’t feel insecure around you.
We are born to make manifest the glory of God that is within us.
It is not just in some of us; it is in everyone.
And as we let our own light shine, we unconsciously give other people permission to do the same.
As we are liberated from our own fear, our presence automatically liberates others.
Marianne Williamson in Return to Love, quoted by Nelson Mandela in his 1994 inaugural speech as president of South Africa.

Please note: many of the newer resources are on the blog page.

  • A consumer’s guide to types of psychotherapy - Here's an overview of a good many of commonly known types of therapy, evaluated in the light of my own experience of what works and what supports love, life, laughter and learning.
  • All about hypnosis - Hypnosis is a wonderful - there's no other word - natural talent of the human mind which is extremely useful in therapy and healing. Basically, it is a combination of imagination and relaxation.
  • CBT – what “evidence based” really means - It is "scientifically irresponsible to imply that CBT is more effective than other therapies," according to Professors Mick Cooper and Robert Elliott, William B Stiles and Art Bohart.
  • CBT (Cognitive-Behavioural Therapy) – a critique - Human life is about joy, discovery, courage, truth, adventure, love, spirituality, following the inner voice, commitment, sex, passion, joy and fun. These are not words you would find in a CBT textbook.
  • A self-esteem test - How much do you like yourself? Take this test, the Rosenberg self-esteem scale, and find out.
  • Are you depressed? – two helpful tests - Take the two tests on this page and get a good idea if you are or not. My advice is simple, if you’re not one hundred percent happy and zestful about life and its challenges, do something about it!

What my clients say

You are really, really a very kind person. Thank you for your effort and advice in helping me!

I was never convinced counselling would work. But your approach and your ability to use different methods to suit individual needs has truly changed me on a deep level.

The very first session I had with him was so helpful and powerful that I recommended him to two other people straightaway.

Andrew works gently and safely and I felt held in a safe space throughout the session.

I have made some major breakthroughs in sessions with you.

I was blown away by your insightful and transformative approach.

A different approach from other therapists I have seen before, so that I have finally solved my problem.

More happened in the first session I had with you than in 4 or 5 sessions with a counsellor.

[Your hypnosis] was remarkably effective and entirely different and tailor-made for my individual needs and experiences. Thank you!!!

Although counselling was new territory for me, it was invaluable and worth every penny.

Had a massive effect on my relationship. Learned loads of really good stuff – surpassed my expectations.

Andrew is one of the best therapists I have ever worked with. If you want to make a breakthrough with an issue in your life or relationship, I highly recommend…

I have made some incredible progress and I am now in an intimate and happy relationship thanks to your help.