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Mindfulness can’t escape the sacred

To say the least, I am not a fan of secular mindfulness, aka NHS or evidence-based mindfulness. It claims to capture the good bits of Buddhism, the useful essence, and surgically excise the oriental nonsense. It has value, but it throws out the baby with the bathwater: the “oriental nonsense” consists of profound truths which are the whole point of Buddha’s teachings.

Mindfulness can’t escape the sacred

The value of secular mindfulness include that it presents the elementary beginnings of Buddhism to those who might be put off by its undoubted complexities. In our highly outward-oriented society, it’s indeed a breakthrough that people are being invited to look into themselves. In so far as it goes it is valuable to help people be less depressed, less anxious, and cope more resiliently.

But Buddha’s proposition is something far more radical. NHS mindfulness doesn’t go far at all. It cuts out every essential thing that makes Buddha’s proposition, and what I’m calling radical meditation generally, so uniquely valuable. In this post I’m going to focus on one very specific, but to-me central, limitation: secular mindfulness is at war with the miraculous.

Watching a sunset, perhaps the word comes to the mind unbidden: this moment is sacred. Or in a certain moment of making love, the same: this moment is sacred. Yes, these moments truly are sacred, precious glimpses of the mystery of being.

Painfully, we live in a culture unfriendly to such experiences. They are permitted as private moments, but find no home in public thinking: “The Prime Minister announced increased funding to ensure all schoolchildren have experienced a sacred moment by Key Stage 4 …”   The possibility that the sacred reflects truth is “unscientific”, that most inescapable derision.

I think of it like this, that we’re living our lives in a war zone. In the western world the swordsmen of logic, secularism, and scientific method have slaughtered an army consisting of belief-based religion, religious fanaticism and family-inherited religious practice. In every battle, from the sun going round the earth, to the age of the rocks under our feet, the myth told by belief-religion has been proved wrong.

And  that’s a wonderful victory! It should fill everyone with joy! Sing and dance, shout it to the rooftops: nonsense, defended with intransigence and often with hateful fanaticism, has been rightfully defeated.  The use of scientific method has freed much of humanity, and will free the rest, from the prison of belief-based thinking. It has freed the world from reliance of beliefs which are untested and indeed forbidden to be tested on pain of excommunication or death. It’s indeed a great victory.

But it is won at a cost. The delicate flowers of the mysterious and the sacred are collateral damage and we should feel grief for the loss these blameless victims. They are innocent children of war.

What Gautam Buddha is proposing is that there is something utterly profound about the nature of reality and the nature of our own being, that we only discover when we leave behind all types of mental and physical activity and go on a journey in, inside our intrinsic aloneness.  If people go on that journey, they will have experiences for which in English we have to use words like sacred, spiritual, mysterious. They just will.

Writers such as the in many ways excellent Richard Dawkins assume there are two realms. There’s science – good. There’s the rest – bad. This is false. There are three realms.

  • Science, good in its study of the inter-subjective external world.
  • Second, and all utter rubbish (I totally agree) , there are untested belief systems, belief-specific myths, inherited beliefs, untestable beliefs, fanaticism, emotionally-defended beliefs. This is the whole range of nonsense so happily defeated by empirical methodology in the inter-subjective external world.
  • And third, there is an inward journey of self discovery that anyone can go on, but everyone goes on alone. This is the journey of what I term radical meditation. The wonderful thing about Buddha’s teaching as originally given is that there is no intention whatever of any kind to god or gods; of worship; of religious belief, untested belief, or any other kind of belief; or of higher powers of any kind. Poor Buddha is not responsible for the degenerate polytheism that human stupidity made long after his death.

What Buddha in his original expression, and other schools of radical meditation, are proposing is a kind of solitary science. It’s not an enquiry into the external world.  External science you can do in company with others. In chemistry, biology, geology the others should get the same results as you do. It’s an enquiry into your inside world, which only you can observe. Buddha proposes that if you mindfully separate yourself from every mental content, starting with “I’m not likeable” (a very common psychological starting point) and ending with “This body is me and it must live,” then something wonderful, miraculous, mysterious happens. That full mysterious something, I’ve not had happen to me. But I trust that it is there, just as someone who sees the dawn trusts the sun will rise. I have experienced the truth of many steps of that journey. I’ve experienced many things that I’ve been amazed to find “Oh! That never was me.” And in that discovery, the winds of the miraculous, the mysterious, blow through my being. From that evidence, I’m convinced that Buddha’s proposition is valid, is wonderful, is utterly transformative. It is evidence based reality, but evidence that only I can see.

guarantee, that despite any use of words like sacred, spiritual, the mystery, and so on, nothing in these posts refers in any way to the kind of religious beliefs, inherited mindsets, higher powers, or worship systems so wonderfully defeated by the liberating army of scientists.

I also guarantee, that if you look deeply into the possibilities opened up by meditation, nothing will save you from encountering the miraculous, the sacred and the spiritual. It is there inside you as much as your spine or your pelvis.

But, this is what is proudly excluded by secular “evidence based” mindfulness.

For you cannot prescribe this inner quest to the general public as a public health measure: “The Prime Minister promised funds to ensure that by Key Stage 5, all pupils will have entered deep meditation and answered the question “Who am I” by reference only to their own intrinsic self-nature and will have a keen sense that they have no enduring self.  …”

In no way was this Gautam Buddha’s intention. He wanted that people attain nirvana, or in modern language, find enlightenment: they germinate the seed of meditation, grow the tree, harvest the fruit. In no way was the purpose of Buddhism to point out to people their capacity for mindful awareness; in his age of the world, that was common understanding. The point of Buddhism was how to sail the ship of mindful awareness in, in, in to find inside our very own being inner oceans of unearthly peace; a peace so profound as to endure in all the hurricanes of life and of death.

Secular mindfulness  is a limited two-dimensional analogue of three-dimensional radical meditation. It is good as far as it goes. But compared to Buddha’s original vision, it goes almost no-where. One of my purpose of these posts, is to point out how much is being lost.

“Truth is within ourselves; it takes no rise from outward things, whate’er you may believe. There is an inmost centre in us all Where truth abides in fullness…and to know Rather consists in opening out a way Whence the imprisoned splendour may escape, Than in effecting entry for a light Supposed to be without. ”

– Robert Browning, Paracelsus

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