The five personalities: better than attachment theory for your relationship

Test block heading attachment theory H2

Feb 2026 I am currently re-writing my ENTIRE website and this page is currently being written. 

Underpinning attachment theory is a simple, human observation. If we don’t get the love we need when we are tiny, that makes us feel un-lovable and this impacts our adult lives in many ways. We need to do work to heal our hurt child. (Genetic and cultural factors apply but don’t change the main point.)

This has been understood in psychotherapy for many decades. The attachment theory which as recently gone viral is a